Multifunktionales farbcodiertes Liegestützbrett-Set
4.7 · 65 reviews79,90 €
In stock
Complete your routine
24,90 €
11,95 €
74,90 €
Adds Verstellbarer Handkrafttrainer 5–100 kg, Silikon-Griffkraftring & -ball, 30KG Feder-Fitness-Arm- & Brustmuskelkraft-Stick.
Product Description
Bringen Sie Ihr Körpergewichtstraining mit diesem multifunktionalen Liegestützbrett-Set auf die nächste Stufe – ein intelligentes, tragbares Fitnesssystem, das eine einzige Übung in ein komplettes Oberkörpertraining verwandelt. Mit einem farbcodierten Push-Platten-System, das bei jeder Position bestimmte Muskelgruppen anspricht, gepolsterten rutschfesten Griffen für Komfort und Stabilität und einem faltbaren Design, das sich in Sekundenschnelle verstauen lässt, liefert dieses Liegestützbrett Ergebnisse in Fitnessstudioqualität bequem von zu Hause, im Garten oder im Hotelzimmer. Egal, ob Sie ein Anfänger sind, der seine Grundlagen aufbaut, oder ein Sportler, der Definitionen modelliert, dieses vielseitige Board passt sich jedem Fitnesslevel und jedem Ziel an.
- Full Upper Body Sculpting: Multiple board positions and angles target the chest, shoulders, triceps, biceps, and back — turning every push-up session into a comprehensive, multi-muscle upper body workout.
- Colour-Coded Muscle Targeting: Each colour on the board corresponds to a specific muscle group, taking the guesswork out of your training and ensuring you hit the right muscles with every rep.
- Burn More Calories, Build More Strength: The varied angles and positions increase training intensity, engage more muscle fibres, and maximise calorie burn compared to standard floor push-ups.
- Comfortable & Stable: High-quality padded, non-slip handles reduce wrist strain, improve grip security, and allow you to train longer and harder without discomfort.
- Train Anywhere, Anytime: Lightweight and foldable design assembles and stores in minutes — perfect for home workouts, travel, outdoor training, and small spaces.
- Colour-Coded Push Plate System: Each colour targets a distinct muscle group — chest, shoulders, triceps, biceps, and back — for precise, intentional muscle engagement with every set
- Multiple Positions & Angles: Wide, narrow, and angled grip positions allow you to vary your training stimulus and progressively challenge your upper body from every angle
- Padded Non-Slip Handles: High-density padded grips absorb pressure, reduce wrist strain, and keep hands firmly in place even during intense, sweaty sessions
- Sturdy Push Plate Construction: Robust, high-quality build withstands repeated high-intensity use without flexing, sliding, or losing stability
- Foldable & Portable Design: Snaps together and folds flat in seconds for effortless assembly, compact storage, and hassle-free travel
- Targets Key Muscle Groups: Chest, abdomen, arms (biceps & triceps), shoulders, and back — all from one compact board
- Suitable for All Fitness Levels: Beginners can start with basic positions while advanced users can explore challenging angles to continuously progress
- No Equipment Needed: Bodyweight-only training system — no weights, cables, or machines required
- Space-Saving Storage: Folds flat to a compact size that fits under beds, in wardrobes, gym bags, or suitcases
- 1 x Colour-Coded Push-Up Board
- 1 x Set of Push-Up Handles
- 1 x User Manual / Exercise Guide
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Loved by Maison Clarine customers
What customers say about our other pieces.
Rated 4.7 out of 5 from 65 reviews.
- Marcus T.Verified buyer5 out of 5
Finally quit my gym membership
I was paying $60 a month for a gym I went to twice a week. The Adjustable Dumbbell Barbell Set paid for itself in about four months. The plates lock in securely, and turning the dumbbells into a barbell takes under a minute once you've done it a couple of times. I do squats, rows and presses in my garage now and don't miss the commute at all.
Verstellbares Kurzhantel-Langhantel-Set 20 kg – Umwandelbares Hantelset für das Home-Gym-Training - Clara M.Verified buyer5 out of 5
A lifesaver for late-night coughs
Bought this on our pediatrician's recommendation for my 3-year-old daughter, who used to be terrified of traditional, noisy aerosol machines. Honestly, it’s a miracle! It's so silent I can actually run a treatment while she’s sleeping on the couch without waking her up. Very lightweight and easy for small hands to hold
Medizinischer Mesh-Vernebler, geräuschloser Kompressor-Inhalator - HannahVerified buyer5 out of 5
Perfect for post-workout protein shakes
I bought this to keep in my gym bag, and it's been a total game-changer. It blends whey powder, frozen berries, and milk smoothly without leaving any unmixed clumps at the bottom. The 400ml capacity is just the right size for a single serving, and cleaning it takes under 30 seconds.
Tragbarer Personal Blender Cup 400ml – BPA-freie Tritan-Flasche mit Edelstahlklingen | Weiß / Rot - DanielVerified buyer5 out of 5
A lifesaver for office wrist fatigue
I spend 8+ hours a day typing at a desk and started noticing tightness in my forearms. Keeping this ring at my workspace has made a huge difference. Squeezing it throughout the day relieves tension and helps prevent stiffness. The silicone feels smooth and high quality.
Silikon-Griffkraftring & -ball - David L.Verified buyer5 out of 5
My wife finally gets a full night's sleep!
I’ve been a heavy nighttime mouth-breather and snorer for years. Tried these on a whim, and the difference was immediate. They gently pull the nasal passages open, making breathing through the nose feel effortless. My partner says my snoring has dropped by about 80%. Life-changer for our bedroom.
Nasenstreifen 60 Stück – Flexible Klebestreifen für verbesserte Nasenatmung - JulianVerified buyer5 out of 5
Noticeable reduction in limescale
We live in an area with extremely hard water, and our kettle used to build up mineral scale within a week. Since switching out to these fresh Maison Clarine refill filters, the water is crisp, clean, and our appliances stay scale-free much longer.
Clarine Brausesiebe-Nachfüllfilter - NadiaVerified buyer
- From:
- New York
5 out of 5Super soft fabric side, stays cold for a good 20 minutes
Love the dual-texture design—one side has plush fabric so it’s gentle on sensitive skin, while the silicone side gives you an extra intense chill when you need it. Giving 4 stars only because it gets very cold if left in the freezer for hours, so let it sit out for 2 minutes before wearing!
Kühlende Gel-Gesichtsmaske Eis-Kompresse - Rebecca K.Verified buyer
- From:
- Texas
5 out of 5A total savior for tight hamstrings and hips
As someone who works sitting down all day, my hips and hamstrings used to feel constantly tight. Using this trainer for just 10–15 minutes every evening has dramatically improved my flexibility. The combination of targeted stretching with built-in massage nodes makes a huge difference compared to regular floor stretches.
Trainer für Beindehnung und Massage in Innenräumen - Camille L.Verified buyer5 out of 5
Finally, zero morning frizz!
I have 3B curly hair that used to turn into a frizzy nest every single night. Since I started sleeping with this silk bonnet, I wake up with smooth, defined curls that barely need any refreshing. The pure Mulberry silk feels incredibly luxurious and soft.
Schlafhaube aus 100 % reiner Maulbeerseide - Emma W.Verified buyer5 out of 5
Instant relief after wearing heels all day
I wear dress shoes and heels for work, and by the evening my toes feel cramped and squished. Popping these on while relaxing on the couch for 20 minutes gives immediate, soothing relief. The silicone is buttery soft and gently splays your toes without cutting off circulation.
Zehenspreizer & Orthesen aus weichem Silikon - Oliver T.Verified buyer5 out of 5
Noticeable difference in tap water taste and clarity
Our municipal tap water always had a faint chlorinated smell that made drinking from the tap unappealing. Swapping in these Maison Clarine faucet refills completely eliminated the odor and aftertaste. Water now tastes crisp, clean, and refreshing right from the spout.
Clarine Wasserhahn-Nachfüllfilter - Nathalie C.Verified buyer5 out of 5
Looks like part of the faucet, not an eyesore
Most faucet filters are made of bulky, cheap white plastic that ruins the look of a nice kitchen sink. This stainless steel unit from Maison Clarine matches our brushed nickel faucet seamlessly. The build quality feels solid and weighty, and there isn't a single leak around the adapter.
Clarine Edelstahl Wasserhahn Wasserfilter